Tag: fitness

Best BC Yoga
One year ago 4 acquaintances went to Bowen Island for the very first #AtoZSelflove Yoga retreat and in simple words, it was magical. Arrived as acquaintances and left as amazing friends. All in need of a little self-love for whatever reason and left rested and educated on how important...
Though it feels like eons ago, completing my first 10KM run was just mere weeks ago. I've had several people reach out to see what the hardest part about running a 10km was and for me, that answer was easy, it was nutrition! I had written earlier that I was one of...
my secret!
You read the right. I have a secret! It's gross and I'm not proud of it! Some people know this about me, some don't! I'm always honest about it but you'd never believe it until I said it! I cannot hold it in anymore and now I'm ready to...
August 31st, I set out on a journey to reclaim my life. I learned much about myself but also about a whole new side army of products that made running ultimately my favourite and healthiest addiction! Ultimately, I wanted to stop making excuses. The goal was to be able...
To the Mom who decided that I wasn't fast enough to run with her, that I couldn't keep up.  Who decided that she didn't want to run with me anymore after my first time.. shame on you!  Thankfully, I am the most stubborn person I know besides my oldest...

About Me

Ava to Zoe is a Vancouver Based Lifestyle Blog that is play on Janette's two young daughters’ names. Ava To Zoe is a safe place to fall & know you're not alone! You can expect fun recipes, honest & real reviews, travel and everything in between!

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