Tag: Yoga

Best BC Yoga
One year ago 4 acquaintances went to Bowen Island for the very first #AtoZSelflove Yoga retreat and in simple words, it was magical. Arrived as acquaintances and left as amazing friends. All in need of a little self-love for whatever reason and left rested and educated on how important...
Lole Sports Bra with tank
Choosing your workout gear can be frustrating.  Sometimes it seems as though there are not enough options.  Other times, it feels like there are TOO many. You say yoga or running and for most people a few brands come to mind, I am here to tell you right now,...
Meditation
Often times, people will decline an opportunity because they do not have the necessary tools to participate. This yoga and meditation trip was planned with togetherness, self-love respect community, and connection as the forefront of importance. I hoped that by connecting with some great brands, it would alleviate the stress...
[youtube https://www.youtube.com/watch?v=FSbjvs-DQCI] A getaway doesn't need to take you far from home; there are plenty of local places such as Nectar Yoga BNB on Bowen Island. Just 15 minutes from Vancouver, all you need to refresh, recharge and refocus yourself is right there! This getaway was everything I needed and...

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